Whey Beginner Bundle
This Whey Protein Starter Bundle contains 1kg of our Award Winning Whey Protein 80 (Concentrate) in any flavour of your choice. We've also included a TPW Protein Shaker to ensure your shakes are smooth and delicious.
There are no nutritional values for this product
|Allergene - Bitte Zutaten unten in |
|Undenatured Whey Protein Concentrate (Milk)|
|Reduced Fat Cocoa Powder|
|Emulsifier (Soya Lecithin)|
|Allergens - See above Ingredients in ORANGE|
Serving Size: 25g (one large 70ml scoop) of Whey Protein 80
We recommend between 3-5 servings per day of Whey Protein 80, depending upon your own individual needs. It is widely recommended that for optimal benefits, you should take 1 gram of protein per pound of body weight per day.
Add 150-225ml of water or milk into your TPW™ Master Blender. Add one large 70ml scoop (25g) of Whey Protein 80, mix well and drink.
The less liquid you use, the thicker your shake will be, so adjust to suit your own taste.
Consumption Opportunities for Whey Protein 80:
1 serving upon waking
1 serving 30-45 mins prior to exercise
1 serving immediately after exercise
1 serving between meals
1 serving before bed
Q. When should I take Whey Protein 80?
A. It depends on your lifestyle and goals, we recommend the following optimal serving times for Whey Protein 80: Immediately upon waking. 30 minutes pre workout and immediately after your workout. Before you go to bed. Any other time during the day when you require additional protein intake.
Q. How much Whey Protein 80 should I take?
A. It is recommended that you consume between 3-5 servings per day, dependent upon your own personal needs. A serving would be classed as 25g (one scoop) of whey protein concentrate. It is recommended that you take 1g of protein per pound of body weight, so adjust your intake accordingly.
Q. Is all whey protein concentrate the same, regardless of which brand it is?
A. As a customer, we believe it is not only your right to demand the best, but also that you know you're getting the best. It is very true to say that not all proteins are created equal! We are committed to transparency and openness in all our products and that is why we provide the following information on all our protein products: 1. Product Profile - a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability 2. Protein Insight - a complete breakdown of the types and quantities of protein contained in the product
Q. How can I tell if the protein I use is a good quality protein?
A. Keys signs to look for are the level of protein declared on the label. Look for whey protein concentrate with a minimum of 80%. Unflavoured, pure whey protein concentrate should be smooth with a neutral dairy taste. It should be easy to mix and with little froth. Of course the ultimate way to know is from the results you get from taking the product.
Q. Does your flavoured Whey Protein 80 contain artificial colouring?
A. We like to keep things pure, so you won't have to worry about finding any artificial colours in any TPW™ products. That's not just marketing talk, that's a promise!
Q. Is Whey Protein 80 suitable for vegetarians and vegans ?
A. Whey Protein 80 is suitable for vegetarians, but not for vegans.
Q. Can I take Whey Protein 80 with other supplements?
A. Yes, no problem. We recommend you always check serving instructions on each product if you plan on taking a combination. Whey Protein 80 is most commonly taken with Creatine, Pure Fine Oats, BCAA and Glutamine.
Q. Can I take too much protein?
A. If you don't burn the excess calories that come with the additional protein, it may lead to increased body fat. No other side effects have been noted.
Q. How do I make the perfect whey protein shake with Whey Protein 80?
A. There are a few things to bear in mind if you are looking to make the perfect protein shake. First of all you need a quality protein like our Whey Protein 80 or a whey protein powder from our range. You will also need a decent blender rather than a shaker. We recommend the TPW™ Master Blender. Then pour your preferred amount of liquid into the blender. Bear in mind that milk will provide a creamier shake but water will avoid the extra fat that comes with milk. Next, drop one scoop of protein into the liquid, screw on the lid and shake well. It's not rocket science, but follow the basic principles and you'll be making great tasting shakes for years to come.
Q. How do I know how much Whey Protein 80 is in a protein blend or formula if it is not on the label along with other protein sources?
A. The truth is guys, you wont be able to tell! Some unscrupulous brands don't declare the protein breakdown of the protein types and quantities used in their products. Different types of protein cost different amounts and they can offer quite different levels of quality. Through "engineering" products, it is possible to achieve and declare a high level of protein on a label through using different types of protein and lower quality raw ingredients.If a protein product states a high protein content but is unbelievably cheap, then you should seriously question its credentials. We're one of the few brands in the UK that actually manufactures their products in-house so there isn't much we don't know about protein and sports supplements. In addition, we declare the amount of each protein contained in each TPW™ product. No bull, no smoke and mirrors, just TPW™ full transparency on what you're getting.
Q. What if any side effects will I get from taking Whey Protein 80?
A. We haven't heard of any nasty side effects from taking Whey Protein 80 other than maybe increased flatulence! Provided you don't have an allergy to dairy proteins or need to restrict dairy products for medical reasons, you should be fine. If you are allergic to dairy proteins, please consult your doctor prior to consuming any type of whey protein.
Q. Do any foods contain whey protein concentrate?
A. No, there are no foods that contain whey protein concentrate. There are many foods that contain high levels of protein, such as red meat, chicken, turkey, fish, eggs and cheese.
Q. What effects should I expect from taking Whey Protein 80 alongside my training regime?
A. Results vary depending on your diet, nutrition, training and individual body type.
Q. Who should take / benefit from using Whey Protein 80?
A. Bodybuilders and strength athletes / endurance athletes / those on a controlled weight loss diet / those new to weight training / people involved in team sports